The Covenant (Gifted by Susan Christina Creamer - Hola Sober)

Who is it for?

The Covenant is designed for women who already have at least a few months of sobriety under their belt and intend to live an alcohol-free life or already do.

It’s for those who want to:

Deepen their understanding of themselves and the sober journey they’re onReflect on how far they’ve comeGain clarity on their current situationExplore ways to grow further and strengthen their alcohol-free life

What it is and How it’s Delivered?
The Covenant is the definitive, all-embracing exploration of what living sober truly means, written and generously gifted to us by Susan Christina Creamer (Hola Sober).
It is included at no extra cost for all members of TABB’s The Circle and covers the core elements of sobriety through 10 Tenets, from Abstinence to Service.

The course is delivered over 11 weeks, running at least once a year:

• Day 1 of each week: One in-depth lesson focusing on that week’s Tenet.
• Days 2–7: Daily discussion prompts designed to inspire reflection, spark interaction and encourage learning from others in the group.

The Covenant is not just about staying alcohol-free, it’s about thriving, gaining insight and living your best sober life.